- Prepare a script of up to 60 seconds describing yourself (see example templates) or check out this thing called CV One. You can create your video resume for free. It's easy, fast and secure and add a link to your profile on our page.

- Make sure that you sit up straight and your head appears in the centre of the frame.

Keep the profile clear and concise.

- Potential employers don't want long rambling answers.

Don't forget to smile!

- It's important not to mention your race, age, disabilities, contact details or anything that might be used to discriminate against you.

Recording your profile

Any questions about cvonvideo.com or if you are experiencing any problems please email help@cvonvideo.com.

Every week the best profile of the week is awarded with £100!

Anybody can win with us, so…why not you?